As the phraseology goes, a healthy body makes a healthy mind.
Keeping ourselves physically and mentally fit translate into different aspects of our lives. It helps many of us cope with the challenges that come our way.
Thus, it is no surprise that wellness has been the buzzword in the past years.
However, wellness for me was a mere undertaking. It took the pandemic for me to realize that it is so much more. When the pandemic happened, my life like most, was disrupted. I relied on myself more than ever. I started putting premium value on my health and lifestyle; a healthier me was what my family needed.
Thus, staying healthy became a priority and a duty. It was also one way of keeping everyone else around me, healthy.
This year, I began my wellness journey to become physically fit by doing some aerobic and dance exercises.
I also started cutting down on the unhealthy food like sugar that I excessively feed my body.
However, I was not quite ready to give up on my cakes and cookies.
Thus, I get unhappy when I come across articles that talk about taking out sugar from my diet.
I did not realize how cutting back on sugar can make a big difference in the way I feel, till I discovered Sweet Best natural sweeteners. https://www.sweetbestph.com
I was not aware that products like Sweet Best are on the market. And they that can help me achieve a #SweetbutHealthy life.
Let me share with you this delectable easy recipe I made which uses Sweet Best.
SUGAR-FREE GRAHAM BALLS
INGREDIENTS
200g crushed graham
4 Tbsp Sweet Best Stevia-Erythritol 3⁄4 cup Alaska All Purpose Cream Sprinkles
INSTRUCTIONS
1. In a large bowl, combine crushed graham, stevia – erythritol, and all-purpose
cream.
2. Using a fork or a spatula, mix until well blended and form a dough.
3. Use food safety gloves or clean hands when making a ball.
4. Coat each graham ball in sprinkles, and roll to coat evenly.
5. Serve graham balls, chilled or at room temperature.
Doesn’t that look so tempting?
And it tastes delicious as well -minus the guilt.
These graham balls are best paired with coffee, sweetened with Sweet Best Stevia sticks.
If you are looking to transform your lifestyle and live sugar-free, check out Sweet Best Stevia-Erythritol https://www.sweetbestph.com/products/
and other products today.
#SweetButHealthy with Sweet Best Natural Sweeteners:
Sweet Best products are all plant-based sugar alternatives. They are sugar-free, low-carb, vegan, FDA-registered, and certified organic, too!
While other sweetener brands contain maltodextrin or dextrose, a hidden sugar that can cause insulin spikes, Sweet Best Stevia-Erythritol
https://www.sweetbestph.com/products/ does not.
Don’t be misled into getting artificial sweeteners that could mess up your system. It’s effect is even worse than sugar. Try out Sweet Best Stevia-Erythritol, instead.
And while you are still at this, join me and many others at bit.ly/sblowcarbgroup while we push for a healthier lifestyle and cheer each other for our weekly wins.
Plus, you’ll get loads of recipes that will support this lifestyle, too! Hope to see you there!
